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About Marie Miguel

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with MyTherapist.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.

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Social media can be powerful. Through social media, people can connect, ideas can be exchanged, and news can be spread quickly. There are positive and negative effects of social media. With knowledge of safe, smart social media use, you’ll have information to potentially protect and boost your mental health while navigating the virtual world. If […]

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In today’s hectic world, there are many stressors and reasons for an individual to feel anxious, stressed, or overwhelmed.  Everything from the COVID-19 pandemic to a stressful job interview to a rough patch with your significant other can cause severe stress. Feelings of depression, anxiety, and other symptoms of mental health may set in as […]

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